Hey there #revanation we are holding our first of many seminars with our in house Olympic Lifting guru Jason MacLean. These seminars are FREE for all of our paying members. Anyone from other facilities are welcome to join in. The seminar fee will be $15.00. We hope to see you all out for a great session and cannot wait to see your technique improve over the coming sessions.We will be going over
-snatch, and clean & jerk technique
-a specific Olympic workout
-snatch, and clean & jerk technique
-a specific Olympic workout
The seminars are going to run
11-Noon(20-25 people)
Noon-1pm(20-25)
Please email info@crossfitreva to get your spot reserved
These are going to be great for all of us as improving the Olympic lifts will translate into performing workouts with better efficiency.
See you all Saturday,
Matt & Mike
Owners
Crossfit ReVa
Categories: Crossfit ReVa News
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