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Foundations Program and Personal Training

At Crossfit ReVa we have each and every new client experience our foundation program. This program offers 3 one on one personal training sessions. These sessions teach each client the foundation of every movement they’ll experience in a Crossfit class. The cost of this program is $199.00 for 3 sessions and includes your first month membership. Our monthly membership at Crossfit ReVa is $105/month(inc. HST).

Personal Training

Our coaching staff at Crossfit ReVa provide the highest quality personal training instruction you will find in St.Catharines and the Niagara Region. Our coaching staff believe in building each movement for every client with the foundation for success. A client with a solid foundation will be less likely to experience injury and with this basic knowledge the ability for an exciting future in Crossfit.

Foundation Program

The foundations program at Crossfit ReVa was constructed so each new client has the ability to start their Crossfit journey with the skills and knowledge required to prevent injury, and start working towards the goals they’ve set. Crossfit ReVa found that every new client required the education from our foundation program before joining our classes as Crossfit is a unique and results driven fitness experience.

Crossfit ReVa can assist you with reaching any of your fitness goals including:

  • Distance Running
  • Weight Loss
  • Strength Training
  • Cardiovascular Training
  • Emergency Services Testing
  • Powerlifting
  • Olympic Lifting
  • Competitive Crossfit
  • Bootcamp
  • Obstacle Course

Crossfit ReVa has specialized in creating a fitness community that’s built to support every member. Our fitness training initiatives help our Crossfit Facility stand out from the rest. We offer training in Crossfit, Powerlifting, Olympic Lifting, and general fitness. If you’re searching for a Crossfit or a new fitness challenge in St.Catharines or the Niagara region then Crossfit ReVa can deliver what you are looking for. Contact Crossfit ReVa for more information. We can’t wait to join you on your Crossfit journey!

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