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Bootcamp Workouts

Our St.Catharines Crossfit gym works on creating WODS that mimic the bootcamp style you may be accustom too. Our programming is inclusive, easy to follow, and will give you the intense workout you’re looking for.

Crossfit ReVa and Bootcamp

Crossfit ReVa offers bootcamp style workouts every saturday at 9am. We like to call these workouts “SWEATY SATURDAY” WODS. Our bootcamp workouts can range from EMOM, AMRAP,or to completion of total rounds. We hope all newcomers will come and try one of our Sweaty Saturday classes.

Sweaty Saturday and Free Trail Classes

Our free trail classes are every Tuesday and Thursday at 6:15pm and Saturday at 9am. If you are looking for a new fitness experience then you should give Crossfit ReVa a try. These classes are an excellent avenue to starting your new Crossfit fitness journey. Our St.Catharines Crossfit gym believes our free classes will help everyone in St.Catharines be able to start or continue their fitness journey.

Crossfit ReVa can also assist you with reaching many other fitness goals including:

  • Distance Running
  • Weight Loss
  • Weight Gain
  • Team Training/li>
  • Strength Training
  • Cardiovascular Training
  • Emergency Services Testing
  • Off Season Athletic Training
  • Sport Specific Training
  • Competitive Crossfit
  • Obstacle Course

Crossfit ReVa has specialized in creating a fitness community that’s built to support every member. Our fitness training initiatives help our Crossfit St.Catharines gym stand out from the rest. We offer training in Crossfit, Powerlifting, Olympic Lifting, and general fitness. If you’re searching for Olympic lifting, powerlifting, or a new gym in St.Catharines, Niagara Falls, Welland, Beamsville, Vineland, Jordan,Thorold or Grimsby then Crossfit ReVa can deliver what you are looking for. Contact Crossfit ReVa for more information. We can’t wait to join you on your fitness journey!

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