Don’t forget that this Saturday is our Barbell & Buddies event! Click here for details.
1. 3 Rounds for Quality
Turkish Get up x 2
Ring Dips x 5-10
2. 4 Rounds of:
15 Toes to Bar
15 Hang Cleans 9115/75)
15 Push Press (115/75)
45 Double unders
*Rest 2 minutes between rounds
Categories: Daily WOD
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