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Apr 29 WOD

29 Apr
0

Have you checked out our Barbell and Buddies event?  Click here for the details on this amazing cause.

WOD

1. Annie
50-40-30-20-10
Double unders
Sit-ups

2. In Teams of 3 for Max Reps of Each:
100m Farmers Carry
Burpee Box Jump Over
Renegade Row

*Athletes start at separate stations and rotate once the athlete completing the farmers carry is done

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